{"id":401,"date":"2024-04-12T10:25:10","date_gmt":"2024-04-12T10:25:10","guid":{"rendered":"https:\/\/ajanossavoz.pt\/?p=401"},"modified":"2024-09-25T11:28:13","modified_gmt":"2024-09-25T11:28:13","slug":"clube-de-saude-saude-mental","status":"publish","type":"post","link":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/","title":{"rendered":"Clube de Sa\u00fade &#8211; Sa\u00fade Mental"},"content":{"rendered":"\n<p>O Clube de Sa\u00fade, \u00e9 um Projeto da Associa\u00e7\u00e3o Juvenil A Nossa Voz com o objetivo de divulgar e alterar para alguns problemas de sa\u00fade que afetam os jovens.<\/p>\n\n\n\n<p>A Sa\u00fade Mental de uma pessoa est\u00e1 relacionada \u00e0 forma como ela reage \u00e0s exig\u00eancias da vida e ao modo como harmoniza os seus desejos, capacidades, ambi\u00e7\u00f5es, ideias e emo\u00e7\u00f5es.<\/p>\n\n\n\n<p>Causas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fatores Gen\u00e9ticos<\/li>\n\n\n\n<li>Fatores Biol\u00f3gicos<\/li>\n\n\n\n<li>Fatores Psicol\u00f3gicos<\/li>\n\n\n\n<li>Fatores Ambientais (incluindo fatores sociais e culturais)<\/li>\n<\/ul>\n\n\n\n<p>Fatores de Risco:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Desejo de maior autonomia;<\/li>\n\n\n\n<li>Quest\u00f5es relacionadas com a identidade sexual;<\/li>\n\n\n\n<li>A viol\u00eancia;<\/li>\n\n\n\n<li>As dificuldades socioecon\u00f3micas;<\/li>\n\n\n\n<li>O estigma, a discrimina\u00e7\u00e3o ou exclus\u00e3o social;<\/li>\n\n\n\n<li>A dificuldade no acesso a servi\u00e7os qualificados, entre outros.<\/li>\n<\/ul>\n\n\n\n<p>Sa\u00fade Mental e os Jovens<\/p>\n\n\n\n<p>A adolesc\u00eancia \u00e9 um per\u00edodo crucial para o desenvolvimento e manuten\u00e7\u00e3o de h\u00e1bitos sociais e emocionais importantes para o bem-estar mental, como por exemplo:<\/p>\n\n\n\n<p>&#8211; a ado\u00e7\u00e3o de padr\u00f5es de sono saud\u00e1veis;<\/p>\n\n\n\n<p>&#8211; exerc\u00edcios regulares;<\/p>\n\n\n\n<p>&#8211; resolu\u00e7\u00e3o de problemas e habilidades interpessoais;<\/p>\n\n\n\n<p>&#8211; Aprender a administrar emo\u00e7\u00f5es.<\/p>\n\n\n\n<p>Ambientes de apoio na fam\u00edlia, na escola e na comunidade em geral tamb\u00e9m s\u00e3o importantes.<\/p>\n\n\n\n<p>Preven\u00e7\u00f5es<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u00e3o te isoles;<\/li>\n\n\n\n<li>Refor\u00e7a os la\u00e7os familiares e de amizade;<\/li>\n\n\n\n<li>Mantem-te intelectual e fisicamente ativo;<\/li>\n\n\n\n<li>Consulta o teu m\u00e9dico, se encontrares sinais ou sintomas de perturba\u00e7\u00e3o emocional.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center\">N\u00e3o sejas espectador passivo da tua vida<\/p>\n\n\n\n<p class=\"has-text-align-center\">Contribui para promover a tua sa\u00fade mental e a dos outros<\/p>\n\n\n\n<p class=\"has-text-align-center\">CUIDAR SIM, EXCLUIR N\u00c3O<\/p>\n\n\n\n<p class=\"has-text-align-center\">O IPDJ, I.P. pode ajudar-te <a href=\"https:\/\/ipdj.gov.pt\/coloca-aqui-as-tuas-duvidas\/-\/perguntas-anonimas\/pergunta\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/ipdj.gov.pt\/coloca-aqui-as-tuas-duvidas\/-\/perguntas-anonimas\/pergunta<\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-luminous-vivid-amber-background-color has-background wp-element-button\" href=\"https:\/\/drive.google.com\/file\/d\/1y8qKfTxh8oZzcrWltJQq8wHXiukZRHRy\/view?usp=drive_link\" style=\"border-radius:0px\">Consulte aqui a Ficha N. 3<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>O Clube de Sa\u00fade, \u00e9 um Projeto da Associa\u00e7\u00e3o Juvenil A Nossa Voz com o objetivo de divulgar e alterar para alguns problemas de sa\u00fade que afetam os jovens. A Sa\u00fade Mental de uma pessoa est\u00e1 relacionada \u00e0 forma como ela reage \u00e0s exig\u00eancias da vida e ao modo como harmoniza os seus desejos, capacidades, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":402,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_eb_attr":"","footnotes":""},"categories":[11],"tags":[16,49],"class_list":["post-401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria-pt","tag-associacao-juvenil-a-nossa-voz","tag-saude-mental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Clube de Sa\u00fade - Sa\u00fade Mental - Associa\u00e7\u00e3o Juvenil A Nossa Voz<\/title>\n<meta name=\"description\" content=\"O Clube de Sa\u00fade, \u00e9 um Projeto da Associa\u00e7\u00e3o Juvenil A Nossa Voz com o objetivo de divulgar e alterar para alguns problemas de sa\u00fade que afetam os jovens.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clube de Sa\u00fade - Sa\u00fade Mental - Associa\u00e7\u00e3o Juvenil A Nossa Voz\" \/>\n<meta property=\"og:description\" content=\"O Clube de Sa\u00fade, \u00e9 um Projeto da Associa\u00e7\u00e3o Juvenil A Nossa Voz com o objetivo de divulgar e alterar para alguns problemas de sa\u00fade que afetam os jovens.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/\" \/>\n<meta property=\"og:site_name\" content=\"Associa\u00e7\u00e3o Juvenil A Nossa Voz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100089819282874\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=100089819282874\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-12T10:25:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-25T11:28:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/04\/Design-sem-nome-12.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Associa\u00e7\u00e3o Juvenil A Nossa Voz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Associa\u00e7\u00e3o Juvenil A Nossa Voz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/\"},\"author\":{\"name\":\"Associa\u00e7\u00e3o Juvenil A Nossa Voz\",\"@id\":\"https:\/\/ajanossavoz.pt\/#\/schema\/person\/8d96b340ac6d5c62a2b60f5c108ff5a7\"},\"headline\":\"Clube de Sa\u00fade &#8211; Sa\u00fade Mental\",\"datePublished\":\"2024-04-12T10:25:10+00:00\",\"dateModified\":\"2024-09-25T11:28:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/\"},\"wordCount\":287,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ajanossavoz.pt\/#organization\"},\"image\":{\"@id\":\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/04\/Design-sem-nome-12.png\",\"keywords\":[\"Associa\u00e7\u00e3o Juvenil A Nossa Voz\",\"Sa\u00fade mental\"],\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/\",\"url\":\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/\",\"name\":\"Clube de Sa\u00fade - Sa\u00fade Mental - Associa\u00e7\u00e3o Juvenil A Nossa Voz\",\"isPartOf\":{\"@id\":\"https:\/\/ajanossavoz.pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/04\/Design-sem-nome-12.png\",\"datePublished\":\"2024-04-12T10:25:10+00:00\",\"dateModified\":\"2024-09-25T11:28:13+00:00\",\"description\":\"O Clube de Sa\u00fade, \u00e9 um Projeto da Associa\u00e7\u00e3o Juvenil A Nossa Voz com o objetivo de divulgar e alterar para alguns problemas de sa\u00fade que afetam os jovens.\",\"breadcrumb\":{\"@id\":\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#primaryimage\",\"url\":\"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/04\/Design-sem-nome-12.png\",\"contentUrl\":\"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/04\/Design-sem-nome-12.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/ajanossavoz.pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Clube de Sa\u00fade &#8211; Sa\u00fade Mental\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ajanossavoz.pt\/#website\",\"url\":\"https:\/\/ajanossavoz.pt\/\",\"name\":\"Associa\u00e7\u00e3o Juvenil A Nossa Voz\",\"description\":\"Sobre n\u00f3s: Somos uma associa\u00e7\u00e3o juvenil, sediada na Quinta do Conde, fundada a 26 de dezembro de 2022. O nosso objetivo \u00e9 que os jovens participem na comunidade.\",\"publisher\":{\"@id\":\"https:\/\/ajanossavoz.pt\/#organization\"},\"alternateName\":\"A Nossa Voz\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ajanossavoz.pt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ajanossavoz.pt\/#organization\",\"name\":\"Associa\u00e7\u00e3o Juvenil A Nossa Voz\",\"alternateName\":\"A Nossa Voz\",\"url\":\"https:\/\/ajanossavoz.pt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/ajanossavoz.pt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/01\/cropped-A-Nossa-Voz-2-1-1.png\",\"contentUrl\":\"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/01\/cropped-A-Nossa-Voz-2-1-1.png\",\"width\":499,\"height\":479,\"caption\":\"Associa\u00e7\u00e3o Juvenil A Nossa Voz\"},\"image\":{\"@id\":\"https:\/\/ajanossavoz.pt\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100089819282874\",\"https:\/\/www.instagram.com\/aj.anossavoz\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ajanossavoz.pt\/#\/schema\/person\/8d96b340ac6d5c62a2b60f5c108ff5a7\",\"name\":\"Associa\u00e7\u00e3o Juvenil A Nossa Voz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/ajanossavoz.pt\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b91ebc28af25eceb1e8144811545fcc3eed6a140a26d4e8b35f1efe20e7ceda4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b91ebc28af25eceb1e8144811545fcc3eed6a140a26d4e8b35f1efe20e7ceda4?s=96&d=mm&r=g\",\"caption\":\"Associa\u00e7\u00e3o Juvenil A Nossa Voz\"},\"sameAs\":[\"https:\/\/ajanossavoz.pt\",\"https:\/\/www.facebook.com\/profile.php?id=100089819282874\",\"https:\/\/www.instagram.com\/aj.anossavoz\/\",\"https:\/\/www.linkedin.com\/in\/a-nossa-voz-associao-juvenil-825a8a2a8\/\"],\"url\":\"https:\/\/ajanossavoz.pt\/index.php\/author\/ajanoss3\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Clube de Sa\u00fade - Sa\u00fade Mental - Associa\u00e7\u00e3o Juvenil A Nossa Voz","description":"O Clube de Sa\u00fade, \u00e9 um Projeto da Associa\u00e7\u00e3o Juvenil A Nossa Voz com o objetivo de divulgar e alterar para alguns problemas de sa\u00fade que afetam os jovens.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/","og_locale":"pt_PT","og_type":"article","og_title":"Clube de Sa\u00fade - Sa\u00fade Mental - Associa\u00e7\u00e3o Juvenil A Nossa Voz","og_description":"O Clube de Sa\u00fade, \u00e9 um Projeto da Associa\u00e7\u00e3o Juvenil A Nossa Voz com o objetivo de divulgar e alterar para alguns problemas de sa\u00fade que afetam os jovens.","og_url":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/","og_site_name":"Associa\u00e7\u00e3o Juvenil A Nossa Voz","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100089819282874","article_author":"https:\/\/www.facebook.com\/profile.php?id=100089819282874","article_published_time":"2024-04-12T10:25:10+00:00","article_modified_time":"2024-09-25T11:28:13+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/04\/Design-sem-nome-12.png","type":"image\/png"}],"author":"Associa\u00e7\u00e3o Juvenil A Nossa Voz","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Associa\u00e7\u00e3o Juvenil A Nossa Voz","Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#article","isPartOf":{"@id":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/"},"author":{"name":"Associa\u00e7\u00e3o Juvenil A Nossa Voz","@id":"https:\/\/ajanossavoz.pt\/#\/schema\/person\/8d96b340ac6d5c62a2b60f5c108ff5a7"},"headline":"Clube de Sa\u00fade &#8211; Sa\u00fade Mental","datePublished":"2024-04-12T10:25:10+00:00","dateModified":"2024-09-25T11:28:13+00:00","mainEntityOfPage":{"@id":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/"},"wordCount":287,"commentCount":0,"publisher":{"@id":"https:\/\/ajanossavoz.pt\/#organization"},"image":{"@id":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#primaryimage"},"thumbnailUrl":"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/04\/Design-sem-nome-12.png","keywords":["Associa\u00e7\u00e3o Juvenil A Nossa Voz","Sa\u00fade mental"],"inLanguage":"pt-PT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/","url":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/","name":"Clube de Sa\u00fade - Sa\u00fade Mental - Associa\u00e7\u00e3o Juvenil A Nossa Voz","isPartOf":{"@id":"https:\/\/ajanossavoz.pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#primaryimage"},"image":{"@id":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#primaryimage"},"thumbnailUrl":"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/04\/Design-sem-nome-12.png","datePublished":"2024-04-12T10:25:10+00:00","dateModified":"2024-09-25T11:28:13+00:00","description":"O Clube de Sa\u00fade, \u00e9 um Projeto da Associa\u00e7\u00e3o Juvenil A Nossa Voz com o objetivo de divulgar e alterar para alguns problemas de sa\u00fade que afetam os jovens.","breadcrumb":{"@id":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#primaryimage","url":"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/04\/Design-sem-nome-12.png","contentUrl":"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/04\/Design-sem-nome-12.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/ajanossavoz.pt\/index.php\/2024\/04\/12\/clube-de-saude-saude-mental\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/ajanossavoz.pt\/"},{"@type":"ListItem","position":2,"name":"Clube de Sa\u00fade &#8211; Sa\u00fade Mental"}]},{"@type":"WebSite","@id":"https:\/\/ajanossavoz.pt\/#website","url":"https:\/\/ajanossavoz.pt\/","name":"Associa\u00e7\u00e3o Juvenil A Nossa Voz","description":"Sobre n\u00f3s: Somos uma associa\u00e7\u00e3o juvenil, sediada na Quinta do Conde, fundada a 26 de dezembro de 2022. O nosso objetivo \u00e9 que os jovens participem na comunidade.","publisher":{"@id":"https:\/\/ajanossavoz.pt\/#organization"},"alternateName":"A Nossa Voz","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ajanossavoz.pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/ajanossavoz.pt\/#organization","name":"Associa\u00e7\u00e3o Juvenil A Nossa Voz","alternateName":"A Nossa Voz","url":"https:\/\/ajanossavoz.pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/ajanossavoz.pt\/#\/schema\/logo\/image\/","url":"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/01\/cropped-A-Nossa-Voz-2-1-1.png","contentUrl":"https:\/\/ajanossavoz.pt\/wp-content\/uploads\/2024\/01\/cropped-A-Nossa-Voz-2-1-1.png","width":499,"height":479,"caption":"Associa\u00e7\u00e3o Juvenil A Nossa Voz"},"image":{"@id":"https:\/\/ajanossavoz.pt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100089819282874","https:\/\/www.instagram.com\/aj.anossavoz\/"]},{"@type":"Person","@id":"https:\/\/ajanossavoz.pt\/#\/schema\/person\/8d96b340ac6d5c62a2b60f5c108ff5a7","name":"Associa\u00e7\u00e3o Juvenil A Nossa Voz","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/ajanossavoz.pt\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b91ebc28af25eceb1e8144811545fcc3eed6a140a26d4e8b35f1efe20e7ceda4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b91ebc28af25eceb1e8144811545fcc3eed6a140a26d4e8b35f1efe20e7ceda4?s=96&d=mm&r=g","caption":"Associa\u00e7\u00e3o Juvenil A Nossa Voz"},"sameAs":["https:\/\/ajanossavoz.pt","https:\/\/www.facebook.com\/profile.php?id=100089819282874","https:\/\/www.instagram.com\/aj.anossavoz\/","https:\/\/www.linkedin.com\/in\/a-nossa-voz-associao-juvenil-825a8a2a8\/"],"url":"https:\/\/ajanossavoz.pt\/index.php\/author\/ajanoss3\/"}]}},"_links":{"self":[{"href":"https:\/\/ajanossavoz.pt\/index.php\/wp-json\/wp\/v2\/posts\/401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ajanossavoz.pt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ajanossavoz.pt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ajanossavoz.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ajanossavoz.pt\/index.php\/wp-json\/wp\/v2\/comments?post=401"}],"version-history":[{"count":2,"href":"https:\/\/ajanossavoz.pt\/index.php\/wp-json\/wp\/v2\/posts\/401\/revisions"}],"predecessor-version":[{"id":595,"href":"https:\/\/ajanossavoz.pt\/index.php\/wp-json\/wp\/v2\/posts\/401\/revisions\/595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ajanossavoz.pt\/index.php\/wp-json\/wp\/v2\/media\/402"}],"wp:attachment":[{"href":"https:\/\/ajanossavoz.pt\/index.php\/wp-json\/wp\/v2\/media?parent=401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ajanossavoz.pt\/index.php\/wp-json\/wp\/v2\/categories?post=401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ajanossavoz.pt\/index.php\/wp-json\/wp\/v2\/tags?post=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}